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Providing Everything You Need

WOULD YOU LIKE TO EVOLVE YOUR AMAZING MIND, BODY & LIFE WITH ME ? 

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I Offer Specialist, Supportive, One-to-One Evolution And Group Mentoring Packages - Lasting From 30 days to 6 months. 

Each Program Here Gives You A Confidential, Private And Personal Space For You To Open Up And All The Tools & Skills You Need To Transform Yourself And Your Life.

Discover You Everything You Will Ever Need To Finally Transcend Your Own Limits, Feel Empowered & Take Control So You Can Finally Break Free. 

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SHINE ✨: 12 Weeks to Breakthrough Anxiety And Self Doubt And Tap Into Your Very Own Super Powers 

Do you want to stop feeling stuck in the shadows, making excuses to avoid being seen, or constantly hiding behind your phone, laptop or some other device?

This 12 week program helps you to FEEL ready to step into your true confidence at work, Speak up assertively and easily voice your ideas in the boardroom AND feel excited go out mingling and networking in the real world, without letting your insecurities hold you back ....
 
Even if you are currently anxious or you feel awkward and shy around people. 

(Connect and make new friendships and connections more easily, enjoy being socially active and let your natural confidence and charm win over more business and sales in your daily meetings, as master the skills you need to look forward to social interactions and networking events, without pretending to be someone you're not) 

This nurturing and supportive 12 week, online and private support program, is  personally tailored to your needs, your goals, your schedule and your situation. It is the ultimate in mind, body, and life evolution. 

In just 12 weeks you will move from hiding in the shadows, embodying calm and natural confidence so you can open your door to true freedom, happily navigate any room or situation with ease and look forward to rocking every aspect of your life, (without pretending to be someone you're not). 

 

With your own private, weekly one to one sessions, held via zoom, as well as weekly rapid change audios and other special resources to download you can enjoy reprogramming yourself the easy way. 

  • Overcome Imposter Syndrome So You Can Feel As Bright And Capable As Others Expect You To Be 

  • Stay Calm Under Stress & Feel Empowered And Capable Of Doing Difficult Things 

  • Master Assertive Communication Skills To Get Your Own Way At Work

  • Navigate Networking & Start Conversations That Flow With Ease

  • Present Your Ideas Bravely & Enjoy Speaking Up In The Board Room

  • Stop Procrastinating & Get More Done At Home & Or At Work

   PLUS....

  • Enjoy going out  without letting your shyness, insecurity or introversion spoil all the fun

  • Develop more self-awareness to be less reactive and more able to pause before acting, so you have the freedom to choose your BEST course of action in any situation 

  • Develop greater acceptance of your amazing self, so you feel happier looking at yourself in the mirror and safe to be your authentic self. 

  • Let go of your need for the validation and approval of others, in order to prove your self worth, so you can enjoy puting yourself out in the world and be SEEN more in person or online

  • Be more assertive, confident, enabled, so that you are naturally empowered to achieve a greater life success by making more meaningful connections in your life and finally having the courage to take more physical action steps to manifest your dreams into reality.

Together, we shift your own faulty perceptions of yourself and the world, improve your social abilities, master assertiveness and communication skills to get your own way, and develop your own natural confidence and boundaries.

We tackle the very root causes and thinking habits that have been supporting the secret fears that ultimately underpin all of our social and work insecurities:

  1. Fears of Vulnerability, Failure and Rejection (Cease believing that you have to BE a different person just to fit in, be less fearful of messing up and give up the perfectionist thinking that paralyses you, and stop worrying that your words, or personality will lead to rejection from others)

  2. Fears of Judgment or Criticism (Discover tools to help you stop believing that you lack enough personality, professional skills, looks or social skills. Stop overestimating how much others are thinking about you and become more resilient when on the receiving end of any critical judgements.)

  3. Move Beyond Your Fears of Embarrassment or Humiliation (Stop worrying that you will embarrass yourself in some way, by saying something wrong or behaving inappropriately)

  4. Stop Fearing Conflict  (Let go of feeling fearful of disagreements and confrontations, so you can stop people pleasing, hiding and letting people push you around. Feel brave enough to speak your mind with friends, family or in any professional setting where you need to step up and present yourself and your ideas.)

When we dig deeper, these are the cause of nearly all of our insecurities or our avoidance of people or professional and social situations. The problem is that continual avoidance only makes our problems worse, as it re-inforces and grows our fears and anxieties. 

 

By addressing the causes and releasing yourself from these fears, you can find freedom from worrying so much about what others think of you, tap into your own inner radiance and skills to begin to feel happy and comfortable enough to be your natural, remarkable best self.

 

By the end of the 3 months, you will be fully empowered and enabled to use all of your new abilities and skills, not only to make yourself feel amazing but to help others feel more amazing around you.

This program is an intensive and life-changing experience, which focuses on mentoring, guiding, and helping you exactly where you need or want it the most, so that you can successfully navigate the challenges of each of your professional and social settings :

NB: Due to the intensive level of support I provide throughout this program, I only open up this opportunity up to 10 ladies per month. 

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BE A WOMAN ON FIRE :
A PRODUCTIVITY POWER UP & DAILY ACCOUNTABILITY PROGRAM FOR BUSY
WOMEN ON THE RISE


10 x Your productivity, your sales and your success as you stop procrastinating and find the drive you need to get difficult things done. 

30 Days to discover productivity, self-drive and motivational secrets,  experience deep unconscious mindset shifts and learn practical strategies to get ALL things done more easily i
n your life, complete your projects at work and at home AND stop putting off the necessary changes you want to make, for your health and well being. 

Whether you want to become more naturally empowered to get through your work projects, get off your backside and turn up at the gym more consistently or stop wasting so much time and energy on all of those irrelelvant distractions that don't make a real difference to your emotional and physical health, this unique program will help you get there faster.

 

Designed to take you out of the stop, start pattern of getting things done, and to move you to consistently take REAL LIFE ACTIONS so that both you and your bank balance can start smiling, as you level up yourself and your life.

 

This life-changing 30 day personalised program involves short one to one sessions (20-30min) held each weekday, designed to fit around your schedule, with optional weekend check ins via voxer, if required, to give you all the encouragement, support and accountability you need to keep yourself moving, without struggling to find the time for long therapy sessions or trying to push shove and force yourself along by using will power struggles alone.

 

Held online from the comfort of your own home or office, and designed especially for combatting procrastination with an array of practical strategies, time management without overwhelm and rapid change techniques scientifically proven to shift your unconscious drivers.

By tapping into your own mis-aligned unconscious programming, you will become fully engaged, as you not only start getting your stuff done, but you also discover the secrets to leading yourself effectively and discover that you CAN actually enjoy doing challenging tasks (even if you don´t usually feel like getting on with things).

Beat procrastination and distractions, as you learn how to take your foot off your brake, and create massive enjoyment around any task, so you get stuff done, even when you don't always feel like it. 

By the end of the month, you will have learned and mastered :

  • How to no longer need to push or force yourself to get things done.

  • The secrets and skills you need to apply to actually enjoy being more productive.

  • How to find the energy to take more action when you know you need to do more in your life

  • An improvement in your concentration and focus 

  • The confidence to let your ideas live more easily

  • How to develop and free your creative super-flow 

  • Naturally building up your own inner drive & motivation

  • How to release yourself from fear-based perfectionism

  • The art of setting priorities and take action more decisively

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FROM STRESS TO STRENGTH : OVERCOME ANXIETY, STRESS & BURNOUT

60 days to feel alive and being able to sparkle again, as you release anxiety and worry with my anxiety freedom formula.

Restore your natural energy, improve your ability to focus as you increase your joy and motivation for living, so that you can wake up in the mornings feeling rested, resilient and refreshed, smiling and ready to rock the day. 

When we have been under pressure from excessive life stress, we begin to feel emotionally, physically and mentally drained. Burnout, anxiety, depression and panic attacks, are sometimes the ultimate price that we might pay when our battery simply runs out.

 

This 60 day program is highly nurturing and supports you all the way back into the land of the living, so you can recharge, reconnect with your love of life, and restore yourself and your health through finding inner and outer balance. 

Tackling practical issues, like time priorities, healthy boundaries, real life stress management and coping skills, we reconnect your mind and body through deep, rapid change techniques and put you firmly back in control, so that you can stop feeling overwhelmed and stressed out or struggling to make decisions, as you relieve and release the pressure to perform with perfection at all costs. ​

 

Through a first month of twice weekly 45 minute sessions, you will overcome your worries to become a master of the art of true relaxation and inner peace. Feel capable of embracing challenge (instead of avoiding it), sleep well without relying on pills or potions, control your automatic thinking habits and calm down your emotional over reactions and irritability, as you increase your belief in your own capability, to the point that you know that you can handle anything. 

Look forward to becoming more resilient, and building your bravery muscle, as you let go of perfectionism and the pressures, to feel more alive.

 

Discovering how to grow your tolerance to frustrations and how to use anger and other negative emotions will help you to grow into a much stronger person who is able to connect with others and experience massive positive shifts and deep connections in your existing relationships

The second month is all about giving you on-going support to make sure you are well and truly on the path to a passion filled life once more. 

 

Designed to empower you and help you to:

  • Restore your productivity levels, without adding to your to do list.

  • Clear brain fog and overwhelm so you can make decisive moves at work and in your personal life, letting go of self doubt, procrastination and confusion

  • Heal and begin to resolve broken relationships by mastering management of your own emotions, communication and reactions more effectively. 

  • Improve your sleep to feel stronger, look younger and find more energy for yourself and patience for your work or your loved ones. 

  • Release your anxiety and stop detachment of mind and body, so that you stop feeling so numb and can start smiling, appreciating life and feeling alive again. 

  • Overcome or reducing some of the physical symptoms of excessive stress, such as headches, migraines, insomnia and fatigue. 

  • Increase your energy and motivation levels, as you begin to awaken your creativity and flow once more and begin to enjoy waking up feel refreshed and ready to tackle the day.   

  • Move from self-doubt to self belief so that you can stop avoiding situations that make you feel like you are an imposter who will be found out any day. 

  • Address your unmet physical and emotional needs through better boundaries, self care and self love, so that you feel strong in your core and can handle life's challenges from the inside out. 

Woman on fire
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